Blog
13
05
2016

Why Dragon Fire Fitness?

There are a lot of gyms out there. Almost on every corner there is a fitness center, gym, nutrition store, diet center, etc…. So with all of these options why Dragon Fire Fitness? The answer is one worded and simple, PROFESSIONAL! A true professional has many qualities that makes them the qual...

16
03
2016

Do Classes at Gyms Help to Lose Weight?

Article: http://livewell.jillianmichaels.com/classes-gyms-lose-weight-4218.html by Tammy Dray, Demand Media finding motivation to exercise. If you’re trying to lose weight, however, choosing the right class will make a big difference. Some classes are good for muscle definition and relaxation but do...